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WE'RE OPEN WITH REMOTE COACHING OPTIONS

We continue to offer remote coaching options even though our gym space is presently closed.  Services include full nutrition support and daily workouts customized to fit your individual profile and space & equipment considerations.  Click the button below to connect with us to get started. 

opex: OPTIMUM PERFORMANCE EXPERIENCE

FOR INDIVIDUALS

FOR GROUPS & TEAMS

FOR INDIVIDUALS

Personal training in a fitness gym instead of group classes.

We listen without judgement and meet you wherever you are in your health journey.  We help  achieve and maintain  goals for life.

FOR BUSINESSES

FOR GROUPS & TEAMS

FOR INDIVIDUALS

Improve employee engagement through fitness training.

Invest in the health of you and your staff.  Reap the rewards through improved performance and retention.  We have the solutions.

FOR GROUPS & TEAMS

FOR GROUPS & TEAMS

FOR GROUPS & TEAMS

Youth sports athletic high performance development through personal training and fitness in a gym.

OPEX Fitness is all about designing custom training solutions.  Apply our concepts to specialized groups and sports teams to produce measurable results.

GET STARTED

Book a free 30-minute consultation to discuss your fitness objectives and start the process of designing a completely personalized program just for you.  If you decide to become a member, you can ease into your new program with our discounted 30-day trial.

how it works

Fitness coaching as an alternative to group classes.

The OPEX Approach

The OPEX Approach

The OPEX Approach

OPEX is fitness training evolved.

You pay a fixed monthly fee for unlimited personalized training.  You and a coach work together as much as you need or want.
 
Your program is completely individualized and you work out on your schedule.  Monthly consultations keep everything on track.

Personal training as an alternative to group fitness classes in a gym.

Trainers Who Care

The OPEX Approach

The OPEX Approach

Our trainers take your health goals seriously. 


We understand that everyone is coping with a complicated life outside the gym.  We spend as much time as it takes to listen to you and understand where you want to be.  


We custom-build fitness, nutrition and support programs and stay with you every step of the way.

OPEX Fitness Toronto Midtown

120 Eglinton Ave E (Street Level), Toronto, ON, M4P 1E2

Our gym space is presently closed due to COVID-19.  However we continue to support our current members and accept new clients through providing remote coaching.  Email us to learn more and sign up.   Physical activity is more important than ever.  We can help.

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